Spa & Wellness
How To Rekindle Your Best Self In Thailand
The alarm goes off, and so another day begins. Traffic, meetings, deadlines, emails, phone calls, family, friends, social media, walk the dog or feed the cat, do the laundry, what’s for dinner, crash into bed before that alarm rings far too soon and you do it all over again the next day.
Could These Holiday Spots Make You Live Longer?
Like the sound of living to 100-plus? Or just plain curious as to ‘how’ exactly? Turns out, you can literally book a ticket to a longer life. Researchers have identified so-called ‘Blue Zones’ – regions that play home to the longest-living people on Earth.
6 Weird and Wonderful Health Treatments
Not so long ago, a trip to the day spa involved a massage and a facial, but my, how things have changed. Join me as I road test some of the more unusual health treatments around the globe, from the wonderful to the downright wacky.
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